Sandra Carson

With almost two decades of experience studying the body, mind and heart, Sandra has developed a style of teaching that aims to make yoga a holistic, self-reflective, and spiritual practice.

Vinyasa FlowHatha
Yoga Boost Challenge - Elevate Your Energy!
4 weeks
·
21 classes
All levels
Powerfully Present
3 weeks
·
9 classes
All levels
The Resilience Program
3 weeks
·
12 classes
All levels
Yoga for Menopause
7 weeks
·
19 classes
All levels
Body, Breath, Mind
3 weeks
·
9 classes
All levels
30 Mornings of Yoga
30 days
·
30 classes
All levels
Empowered Yoga - 3 Week Challenge
15 classes
All levels
3 Week Yoga Workout
3 weeks
·
16 classes
All levels
21 Mornings with Yoga
21 days
·
21 classes
All levels
Zen in 10
2 weeks
·
20 classes
All levels
Spring into Strength
4 weeks
·
12 classes
All levels
Feel-Good Yoga Challenge
30 days
·
30 classes
All levels
3 Month Yoga Plan
12 weeks
·
48 classes
All levels
The Eight Limbs of Yoga
56 days
·
43 classes
All levels
30 Day Yoga Challenge
5 weeks
·
30 classes
All levels
3 Months of Fitness
12 weeks
·
36 classes
All levels
The Joy of Yoga - Celebrating 10 years together!
3 weeks
·
18 classes
All levels
20 is Plenty Yoga Challenge
3 weeks
·
12 classes
All levels
Ten Days of Pranayama
2 weeks
·
10 classes
All levels
3 Months of Calm
12 weeks
·
38 classes
All levels
The Empowerment Series
5 weeks
·
5 classes
All levels
Global Meditation - Together we grow
5 weeks
·
15 classes
All levels
Balanced Body and Mind
14 days
·
10 classes
All levels
Complete Yoga Program
3 weeks
·
12 classes
All levels
5 minute breathing exercises
7 days
·
14 classes
All levels
10 Days of Vinyasa Flow
10 classes
All levels
Yoga for Beginners - Next Steps
13 classes
All levels
30/30 Yoga Challenge - Season 2
30 days
·
30 classes
All levels
21 Days of Surya Plays
21 days
·
21 classes
All levels
Strong core - Radiant health
14 days
·
15 classes
All levels
Seasonal Cleanse with Ayurveda & Yoga
14 days
·
10 classes
All levels
21 Mornings with Yoga - Season 2
3 weeks
·
21 classes
All levels
30/30 Yoga Challenge
5 weeks
·
30 classes
All levels
Health Boosting Yoga
7 classes
All levels
Yoga for Runners
25 classes
All levels
Stretch your comfort zone
14 days
·
12 classes
All levels
The Five Elements of Growth
5 classes
All levels
Arm Balance Essentials
12 classes
All levels
The Yamas and Niyamas for beginners
10 classes
All levels
Restore Energy and Immunity
12 classes
All levels
Anusara Yoga for Beginners
31 days
·
5 classes
All levels