3 weeks of 20 minute yoga classes to give you a short, all-round practice that fits into your schedule.
3 weeks of 20 minute yoga classes to give you a short, all-round practice that fits into your schedule. Follow the program to join.
Click on the Follow program button to join!
Want an all-round yoga practice you can easily squeeze into your day? Then this 3-week challenge is tailored-made for you! The classes are short and sweet and contain the essential yogic ingredients to give you that post-yoga glow.
Each class is around 20 minutes long and is designed to give you an all-round burst of movement, asana and breath work. Think of it as your morning espresso … minus the caffeine!
The program includes 4 classes per week and each one builds up progressively in challenge. We’ll ease you in gently and by the end of the program you’ll be skipping off your mat revitalised, recharged and ready to tackle whatever comes your way!
How do I join?
This program is available as part of your EkhartYoga membership. Not a member yet? Register for your two-week free trial to take part. If you're completely new to yoga we recommend starting with one of our beginners programs like Esther's Yoga for Beginners Course to get familiar with the foundations of yoga.
About your teachers
If you’ve not had a chance to try out different teachers, we’ve included a mix of different teachers to give you a flavour of what they have to offer.
Other programs you might like:
The programs with all the 3s! Notch up your practice duration to 30 minutes, three times a week, sign up to a longer term relationship with our 3 Months of Fitness program, or go for a short but intense fling with our 30 Day Yoga Challenge!
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