Deirdre Desmond

Deirdre Desmond

Meet Deirdre, a kids' yoga teacher on EkhartYoga. Deirdre believes yoga helps children develop a healthy physical body in a fun and safe environment, stimulating imagination and confidence.

Mixed movement
All levels
11:31
Bedtime yoga for older kids
Deirdre Desmond
Mixed movement
A short calming bedtime routine for children aged 8-12yrs to help relieve tension out of the body and to quieten the mind. Part of the Yoga for Kids program
All levels
07:34
Bedtime yoga for kids
Deirdre Desmond
Mixed movement
A short calming bedtime routine for 4-8 year olds to help relieve tension out of the body and to quieten the mind. Part of the Yoga for Kids program
All levels
11:34
Yoga games for kids
Deirdre Desmond
Mixed movement
In this kids yoga class the recommended age is four to eight. A short fun class of yoga games, giving your child a chance to play and follow their own spirit. Part of the Yoga for Kids program
All levels
21:08
Growing into tree pose
Deirdre Desmond
Mixed movement
In this 'yoga for kids' class the recommended age is four to eight. Have fun being raindrops, growing into Tree pose and allowing the imagination and body to be free to fly. Part of the Yoga for Kids program
All levels
20:53
Love heart warrior - yoga for kids
Deirdre Desmond
Mixed movement
This kids yoga class is recommended for eight to twelve year olds. Warm up nicely and have some fun working with partner poses from mixing bowl and seated twist, to finding a love heart Warrior. Set your imagination free in a guided relaxation. Part of the Yoga for Kids program
All levels
18:53
Partner work for kids
Deirdre Desmond
Mixed movement
This class is recommended for ages four to eight. From animal poses to partner work, this video should help your yogini find their own yoga fun and settle into a gentle rotation of conciousness. Part of the Yoga for Kids program
All levels
27:20
Yoga for teenagers 2
Deirdre Desmond
Mixed movement
Have fun with a friend in a full class of partner poses, from Twists to Dancer Pose to the challenge of Boat Pose. Relax with a guided meditation. Part of the Yoga for Kids program
All levels
26:58
A fun, challenging kids class
Deirdre Desmond
Mixed movement
This kids yoga class is recommended for ages eight to twelve. Some fun and a challenge with Half Moon and Flip the Dog. Flowing through Warrior to Side Angle. Calming with Shoulderstand and relaxation. Part of the Yoga for Kids program
All levels
18:21
Fun animal poses
Deirdre Desmond
Mixed movement
This class is recommended for ages four to eight. We tune in with the breath taming down the monkey mind and finding fun with animal poses. Wind down with Shoulderstand and relaxation. Part of the Kids Yoga program
All levels
40:21
Yoga for teenagers 1
Deirdre Desmond
Mixed movement
An introduction sequence starting with the three part breath. Explore Downward Dog, Sun Salutations, Warrior, Tree Pose and more. Finish with a guided quieting relaxation. Part of the Kids Yoga program
All levels
25:09
Yoga tune in for kids
Deirdre Desmond
Mixed movement
This kids yoga class is recommended for ages eight to twelve. Tune into yoga with your breath. We practice Boat pose, Sun Salutations and Warriors to ground and we bring a little challenge and focus with tree and eagle pose. Follow an easy guided relaxation to integrate all that good work. Part of the Yoga for Kids program
All levels
20:35
An introduction to yoga for kids aged 4 to 8
Deirdre Desmond
Mixed movement
An introduction sequence for you and your children age 4 - 8 years. Explore Downward Dog, Sun Salutations, Warrior and Tree Pose and Noticing the Breath. We’ll finish with a guided relaxation. Part of the Yoga for Kids program