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Tutorial on hand alignment in handbalancing poses

Short and comprehensive tutorial on how to create optimal alignment in the hands, arms and shoulders for all handbalancing poses, from Down Dog to Handstand.

Tutorial on hand alignment in handbalancing poses

Tutorial on hand alignment in handbalancing poses

media image Sandra Carson

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Short and comprehensive tutorial on how to create optimal alignment in the hands, arms and shoulders for all handbalancing poses, from Down Dog to Handstand.

Hatha
All levels
Neck & Shoulders
Workplace
Arm Balances
Arms

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