Dieke Bikker

Dieke Bikker shares her most loved practices blended in a form of yoga that involves partner work, massage and AcroYoga.

Mixed movement

Exploring the body anatomically and energetically and finding the deeper meaning of body/mind/spirit connection has fascinated Dieke for as long as she can remember.

After becoming a professional movement therapist, Dieke started to explore more deeply the meaning of emotional, spiritual and psychological processes through studying meditation, counselling, Thai massage, AcroYoga, women’s work, yoga and nutrition.

Dieke’s main focus has been on Thai massage and AcroYoga, which she has been passionately sharing and teaching for 8 years throughout the Netherlands and Europe. It is a great blessing for Dieke to share her most loved practices blended in a form of yoga that involves partner work, massage and AcroYoga. All with the goal to find deep fulfillment, personal growth and more awareness.

Latest classes by Dieke Bikker

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All levels
AcroYoga Therapeutic Flying Back Leaf
05:54
AcroYoga Therapeutic Flying Back Leaf
Dieke Bikker
Restorative, Mixed movement, Therapeutic
This class is a short introduction to AcroYoga Therapeutics. In this introduction we focus on Back Leaf, where you learn to base and fly this backbend, supported by your partner. It's a fun way of doing yoga together and also brings in many different aspects like practicing trust. Make sure you prepare well; if needed work with a third person who spots you, making sure you can't fall. For more AcroYoga with more preparation exercises, please go to our online class 'AcroYoga Forward Flying Basics' or 'AcroYoga Back Flying High Flying Whale'.
All levels
AcroYoga therapeutic flying folded leaf
06:52
AcroYoga therapeutic flying folded leaf
Dieke Bikker
Restorative, Mixed movement, Therapeutic
This class is a short introduction to AcroYoga Therapeutics. In this introduction we focus on Back Leaf, where you learn to base and fly this forward bend, supported by your partner. It's a fun way of doing yoga together and also brings in many different aspects like practicing trust. Make sure you prepare well and if needed work with a third person who spots you, making sure you can't fall. For more AcroYoga with additional preparatory exercises, please go to our online class 'AcroYoga forward flying Basics’ or AcroYoga back flying High Flying Whale'.
All levels
Wrist love restoration with a partner
03:16
Wrist love restoration with a partner
Dieke Bikker
Mixed movement, Therapeutic
Whenever you have done yoga where the wrists are challanged (arm balances, handstands or downward dogs), you can do this short massage for the wrists. Nice at any time of the day and especially good if you work in an office, at a keyboard or if you have RSI or CANS (complaints of the arm, neck and shoulder). You need a partner to do this with. The great thing is that you will both give and receive. Enjoy!