These yoga classes for runners will improve stamina, strength and mobility, helping to prevent running injuries.
These yoga classes for runners will improve stamina, strength and mobility, helping to prevent running injuries. Includes warm up and cool down routines.
Integrating yoga into your running training can help you avoid injury and will increase your stamina and overall fitness too. This program will ensure that you keep your body flexible and strong to cope with the demands of running.
The free EkhartYoga app lets members download up to 10 classes to watch offline
These classes are ideal to practise just before you go out for your run.
General yoga classes to support your running training. In a range of styles and lengths to fit into your schedule.
Sharing the love of yoga to create
positive change in the world