Morning Yoga
This program offers a collection of yoga classes perfect for your morning practice.
Morning Yoga
This program offers a collection of yoga classes perfect for your morning practice. To make sure there is a class to fit all schedules we have included classes ranging from 20, 30 and 45+ minutes.
Introduction
Rise and shine with an energising morning practice.
Good Morning :)
Everyone can be a morning person if the first thing you face in the morning is your yoga mat!
Practising yoga in the morning will get you started on the right foot for the rest of the day. Feel energised, centered, calm and focused. Yoga will also activate your whole system, stimulating your metabolism. That means you'll burn calories faster, your digestive system will work better, your circulation will be happier... the list goes on.
We have classes for all time schedules so pick a time frame and roll out your mat!
Get your quick fix of morning yoga and start your day calmer
Starting your day in a great rush will cause your body and mind to become stressed and hyper and you will burn out faster. Practising even just 10-20 mins of yoga in the morning will help you feel more focused and calm.
These classes are just 10 to 20 minutes long and perfect for when you really are in a rush. There really is no excuse for not jumping on your mat for a quick stretch with these short and sweet classes. Enjoy, connect and breathe.
Pick any class that appeals to you.. don't spend too long deciding :)
Feel centered alive and awake!
These classes are all 30 minutes long and the perfect length for starting your day. All these classes, while short, will offer you a dynamic, energizing and comprehensive yoga practice.
Did you know that yoga activates your whole system, stimulating your metabolism? That means you'll burn calories faster, your digestive system will work better, your circulation will be happier.
These classes are all 30 minutes long and the perfect length for starting your day. All these classes, while short, will offer you a dynamic, energizing and comprehensive yoga practice.
Wake up and shake up with these longer classes
These classes are all 45 minutes or longer. This is for those leisurely days where you can take that much needed time to relax, stretch, restore and renew.
These classes are all 45 minutes or longer. This is for those leisurely days where you can take that much needed time to relax, stretch, restore and renew.
Teachers
Tags
Make yoga part
of your life
Sharing the love of yoga to create
positive change in the world
