Brain balance - Total reset for your brain and body
Brain balance - Total reset for your brain and body
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
An intense set that will re-calibrate your brain & your body. It includes rythmic movement and use of the mantra SA TA NA MA, which refers to the cyle of life. Sa means infinity, Ta is life, Na is death and Ma is rebirth. Together they form SAT NAM - truth is my name.