Restore and relax with Tashi Dawa's soothing tones and her super-slow, soulful practice. If you could use a relaxing reset this guided movement session could be just what you need. This practice can be done at any time but we recommend finding yourself some comfy clothes and a quiet space with low light... This one gets a little dreamy...! Tashi closes with a mantra for Green Tara - Om Tare Tuttare Ture Soha.