Rock and roll your joints
Rock and roll your joints
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Tashi loves to share her playful and soulful approach to practicing yoga. This session is fun and energising, and afterward, your joints will feel vibrant and relaxed. Tashi shares one of her favourite mantras to conclude this session - the Manjushri Mantra: Om Ah Rah Pah Tsa Nah Dhi. Please have two blocks ready for this class.