Stand your ground
Stand your ground
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This class is focussed on standing poses and will help you to strengthen your legs as well as your steadfastness! A progression of poses will lead you to some balancing poses that might challenge your steadiness in a fun way! With Parsvottanasana (Pyramid pose), Virabhadrasana II (Warrior 2), Garudasana (Eagle), Ardha Chandrasana (Half Moon pose) and more. Have two blocks to hand for this class.