This is a challenging and strengthening class to help improve your ability and method when playing with handstands. Tashi is a handstand enthusiast and loves to share the tips and tricks to get your practice away from the wall. There will be some postures in this session that you might not be able to achieve at the beginning but stay safe, be diligent and you'll see improvements over time. Repetition – and having fun! – are key here...

You'll need two blocks for this class.