Tutorial for adjusting challenging postures
Tutorial for adjusting challenging postures
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
Are you a teacher or an enthusiastic practitioner who'd like to learn some trade secrets for adjusting some of the more challenging postures? Tashi has been leading workshops, retreats and mentorships around the world for years and has come across thousands of new students. During this time she has developed many great strategies to allow early practitioners to experience challenging postures; not to push people beyond their capacity but to offer some insight into postures many of us treasure.