How to Handstand
How to Handstand
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Tashi really enjoys being upside down and teaches a lot of people to enjoy handstands. We are all at different levels though and the hardest thing is getting the feet of the ground. This tutorial gives quick tips on how you can get your feet off the floor using blocks, a bolster and the wall. Follow along if you have warmed up first or just use Tashi's suggestions in your practice or teaching.