Dance with Shiva and Shakti
Dance with Shiva and Shakti
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Shiva and Shakti are symbols for energies in the Universe and within ourselves. In this class we will play with these symbols using presence and feeling during a Vinyasa flow, adding the poses like beads on a string. In this way, we will progressively work up to deeper poses to expand on those qualities. With Cat stretches, Vashistasana variation, Parighasana, Parsvakonasana and more.