This 4 night yoga retreat with Adela Serrano includes:
8 yoga classes: long morning and evening classes
All meals: healthy breakfast, delicious lunches and warm nourishing dinners (all vegetarian)
Fruit, tea and coffee all day
4 nights’ accommodation in a wonderful renovated Portuguese Quinta
Swimming pool, indoor yoga studio, outdoor yoga platform and garden on grounds
The retreat runs from 16.00 on Wednesday until 14.00 on the Sunday.
Prices start from €850.
Special extra for booking through EkhartYoga
A free day trip to the historic town of Obidos is included as a special extra for EkhartYoga members.
Please use the contact box below to register your interest with Adela.
About Adela Serrano
Adela Serrano teaches Iyengar Yoga on EkhartYoga.com and in Amsterdam. Extensive anatomy knowledge makes Adela's teaching style very safe but also challenging for all levels. Her classes bring attention to the poses and movements/actions as a way to access a more refined body and mind awareness. Adela also specialises in injury prevention and injury recovery.
About the location
Buddha Retreats is a yoga and surf retreat in Portugal 70km north of Lisbon in the picturesque village of Columbeira. Surf lessons can be arranged with the retreat centre.
The days start with a healthy and energizing breakfast in the morning and end with everyone enjoying dinner together in the evening. Meals are prepared with fresh products from the local markets.