Yin Yoga and Reiki Retreat

During these days you will practice meditation in silence as the day dawns, followed by a Yang Yoga practice which will wake up your body and soul. In the afternoons you will experience a profound transformation during the five Yin Yoga & Reiki workshops lasting two and a half hours.

In each session you will focus on one element of the Traditional Chinese Medicine system and associated Chakra(s) which will stimulate and liberate the related organs, meridians and emotions.

During this week you will also deepen your Reiki and meditation practices, we will find silence together, we will share Reiki, receive Reiju (Initiation), practice new Reiki techniques, and you will give and receive group Reiki sessions.

If you have not done Reiki, during the retreat you will receive a complete Reiki 1 course and some extra Reiki 2 practices.

Furthermore you will learn anatomy awareness in the Yoga workshops enabling you to adapt each yoga pose to your physical needs and abilities. This will give you tools to create and adapt your personal Yoga practice at home. Because it is a retreat with limited places, these workshops will be very individualized.

Highlights

• Five specific Yin Yoga & Reiki workshops.
• Daily silent meditation.
• Daily Yang Yoga.
• Reiki 1 course, practices and Reiju (attunement).
• Reiki 2 practices.
• Reiki group practice.
• Reiki and Yoga Philosophy & Chakras.
• Workshops to personalise your yoga practice.
• Vegetarian organic food.
• Time to rest and enjoy.
• Our personal support and attention if required.

Who is it for?

• The retreat is open to everyone. Even if you have done a Reiki 1 course before you can join to deepen your practice.
• The classes are taught in English and Spanish. We also speak Catalan and Dutch.

Yin Yoga is a deep relaxing, consciousness increasing and meditative practice consisting of mainly floor poses in which you stimulate, restore and expand the original range of movement of the connective tissues, the Chi flow throughout your body and connect with your whole being.

Reiki is a Japanese technique where vital energy is applied through the hands of a Reiki therapist.

Yin Yoga & Reiki together restore the balance of the body, mind and spirit, release emotions and expand the body’s flexibility.

Price

Early bird, registration and payment before February 28th 2022: €880

Registration and payment after February 28th 2022: €950

Price includes:

Shared rooms (2 or 3 people)
workshops
All activities
Delicious food

Price does not include:

travel / flight expenses and transfers

To register or for more information, please go to the Yin Yoga and Reiki Retreat event page on Jose’s website.