Andrew Wrenn
Introduction
Enjoy a week of rejuvenation, relaxation and reconnection with nature.
This retreat with Andrew Wrenn and Francesca Guisti includes:
- Early morning Meditation and Pranayama
- Mid-morning Yoga asana (postures) practice
- Afternoon practice – Question and Answers followed by Yoga postures and Pranayama
- Late evening gatherings on some days.
There will be time for quietly enjoying contemplation and personal time. We will observe silence each morning until lunchtime, as well as a full day of silence as part of our practice.
For the third year running this retreat takes place in Casale Pundarika, a typical Tuscan country house surrounded by a Mediterranean forest, olive groves and vineyards, deeply set in nature.
Comfortable shared accommodation, delicious vegetarian food, ample practice rooms and outside yoga terrace.
It is idyllically located in a magical place 2km from the village of Riparbella on the Maritime Hills a few km from the Tyrrhenian coast. The nearest airport is Pisa.
Costs and booking details
The cost is from €540 for accommodation and €495 for yoga tuition and includes full accommodation, all meals (breakfast, lunch and supper), all yoga practices and the use of the heated outdoor bathtub.
Please visit Andrew and Francesca’s website for full details and to book your space.