Yoga quickie

Energizing yoga routine for when you are short on time and you want a quick pick me up.

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Energizing yoga routine for when you are short on time and you want a quick pick me up. Try it when you have only 20 min, you'll be happy you did!

Part of the Morning Yoga program

Part of the 21 Mornings with Yoga program

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Yoga quickie

Yoga quickie

Yoga quickie

Make yoga part of your life

Make yoga part
of your life