A naked meditation
A naked meditation
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
A journey to yourself. Be prepared to bare all, literally (if you choose to). Without sexualizing nudity, you have the opportunity in the safety and security of your own home to peel away the layers and be with yourself, as you really are. Learn to be comfortable with your body, your appearance, learn to love yourself. Beyond the conformity and ideas of self, of who you are, get closer to your true nature, to the infinite sea of love that lies within.