Katy Appleton

Katy Appleton, Founder and Director of appleyoga brings to yoga more than 25 years of expertise in movement through ballet, body tuning, breath and energy work.

Vinyasa FlowHatha
The Resilience Program
3 weeks
·
12 classes
All levels
30 Mornings of Yoga
30 days
·
30 classes
All levels
Empowered Yoga - 3 Week Challenge
15 classes
All levels
3 Week Yoga Workout
3 weeks
·
16 classes
All levels
Zen in 10
2 weeks
·
20 classes
All levels
Feel-Good Yoga Challenge
30 days
·
30 classes
All levels
3 Month Yoga Plan
12 weeks
·
48 classes
All levels
30 Day Yoga Challenge
5 weeks
·
30 classes
All levels
3 Months of Calm
12 weeks
·
38 classes
All levels
10 Days of Vinyasa Flow
10 classes
All levels
Yoga for Beginners - Next Steps
13 classes
All levels
Balanced Boost - Mindful & Fit
21 days
·
18 classes
All levels
30/30 Yoga Challenge - Season 2
30 days
·
30 classes
All levels