This series is about some of the many asanas named after animals.
This series is about some of the many asanas named after animals. An accessible but increasingly challenging program to get to know your primeval forces.
Free the animal forces from within!
This series is about some of the many asanas named after animals. An accessible but increasingly challenging program to get to know your primeval forces.
Move in order... work in order
Welcome to the Animal Forces series. Familiarize yourself with some of the animal postures including eagle, crocodile, crow, camel and heron pose and deepen your practice, rediscovering some of your energies.
Next class will be available on the 19th September 2014
Familiarize yourself with some of the animal postures including eagle, crocodile, crow, camel and heron pose in this 12 part program. Deepen your practice, rediscovering some of your energies. Challenge yourself with some of the more challenging asanas and move in order, work in order :)
The first part of the program is foundational for the second part, so it's recommended that you follow them in order. Repeating a class if you feel you need or want to.
Sharing the love of yoga to create
positive change in the world