Core Strength Vinyasa

This Core Strength Vinyasa yoga program by Marlene Henny will help you activate your core and build strength.

classes level followers
8
595

Introduction


Your Classes
Video thumbnail for: Core Salutations 1
Class 1: Core Salutations 1
Video thumbnail for: Core salutations 2
Class 2: Core Salutations 2
Video thumbnail for: Using core in Plank Pose
Class 3: Core Plank
Video thumbnail for: Using core in standing postures
Class 4 : Standing poses
Video thumbnail for: Core wave standing posture
Class 5: Core wave standing postures
Video thumbnail for: Core waves transitions
Class 5: Core waves transitions
Video thumbnail for: Core wave exploration
Class 7: Core wave exploration
Video thumbnail for: Core sealing
Class 8: Core sealing

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time