Get Fit and Healthy Season 2
Give your whole body a boost with six classes designed to improve your health and fitness.
Get Fit and Healthy Season 2
Give your whole body a boost with six classes designed to improve your health and fitness.
Introduction
Like coffee without the crash!
Supercharge your whole body. These 6 classes will boost your health and fitness and you'll have some fun in the process!
You will improve your:
- Energy levels
- Twists
- Balance
- Core strength
- Glute power
- and Whole body health
Who is this for?
Get Fit and Healthy Season 2 is available to all EkhartYoga members.
The classes are Level 2 so you can expect some challenges! We assume you already have experience of yoga so there will be less time on basic instructions and more continuous flow.
If you are new to yoga, we recommended you follow Esther's Hatha Yoga for Beginners program beforehand. You can also try Season 1 Get Fit and Healthy in 10 Days
What next?
- 3 Week Yoga Workout: Work your body from top to toe with 3 weeks of fun, dynamic yoga and movement classes, designed to boost your energy, strength and fitness.
- 10 Day Tone Up Challenge: Join Tashi Dawa and tone up your whole body with this challenging program.
Test your strength and supercharge your energy!
Teachers
Tags
Make yoga part
of your life
Sharing the love of yoga to create
positive change in the world
