Pranayama - Breathing Exercises
A playlist of breathing exercises for various purposes, from relaxing to energizing.
13 classes
Classes in this playlist
Pranayama and movement for emotional harmony
31:31
Breathwork for a good night's sleep
27:51
Base breathing
27:07
Bhramari Pranayama
17:18
Breathing to restore
45:54
Morning meditation and Pranayama
58:25
Charge your energy system
16:41
Kapalabhati and Nadi Shodana Pranayama
15:08
Reclined Pranayama
25:26
Pranayamas for balancing energies
24:26
The four purifications: Pranayama for a balanced lIfe
33:30
Sitali Pranayama
08:16
The SquareBreath (samavritti ratio)
22:29
