For Women
Classes for women: self-love, menstruation, menopause, detox...
23 classes
Classes in this playlist
Easy peasy detox for women
1:00:37
Soft and slow - For your cycle
25:32
Yoga for Women, week 2 of your cycle
29:11
Love every inch of you
1:04:05
Moon cycle practice
39:47
Yoga for Women, introduction
48:23
Trauma recovery practice
50:15
From doing to feeling
18:04
Self care practice for stressful times
1:07:59
Gratitude
11:03
Yoga for Women, PMS practice
25:32
Yoga for Women, Full Moon practice
28:42
Short and healing practice
17:04
Be kind - a sweet and strong practice for all women
39:01
Comfortable in your own skin - myth and asana
51:10
Menopause practice
38:13
Yoga for Women, week 4 of your Cycle
19:55
Yoga for women
08:07
Yoga for Women, Menstruation
33:49
Yoga for Women, menstrual cramps practice
19:57
Menstrual relief class
51:36
Sleep tight
34:49
Home is where the heart is
36:14
