Pregnancy yoga – Second trimester
A collection of pregnancy yoga classes suitable for the second trimester. If you’re pregnant and you’ve never done yoga before, please consult your doctor or healthcare practitioner before doing so. Always listen to your body and stop if something doesn’t feel right.
You can find other pregnancy yoga playlists here:
https://www.ekhartyoga.com/playlists/44170/pregnancy-yoga-all-trimesters
https://www.ekhartyoga.com/playlists/44172/pregnancy-yoga-first-trimester
https://www.ekhartyoga.com/playlists/44173/pregnancy-yoga-third-trimester
There's a post-natal yoga program too: https://www.ekhartyoga.com/programs/21/postnatal-yoga-program
11 classes
Classes in this playlist
Prenatal Sun Salutation - Second trimester
46:18
Boost your energy - prenatal second trimester flow
39:41
Prenatal Flow - second trimester
1:27:53
Pregnancy Yoga: Sun Salutations for 2nd trimester
23:09
Standing poses during pregnancy! (Second and Third trimester)
22:36
Pregnancy yoga for all (Second and Third trimester)
40:40
Pregnancy Yoga: Standing postures for strength (Second trimester)
20:10
Pregnancy Yoga: 2nd trimester seated poses
22:49
Prenatal yoga: standing poses at the wall (Second trimester)
31:14
Pregnancy yoga for experienced practitioners (Second trimester onwards)
40:51
Prenatal yoga: Grounding and connecting (Second trimester)
56:24
