Ashtanga 1st Serie
Ashtanga
15 classes
Classes in this playlist
Modified Half Primary Series
1:31:36
Half Primary series, counted method
1:18:34
Half Primary with some modification options
1:01:54
Ashtanga Yoga: Half Primary Series
1:14:09
Ashtanga Primary Series: Class 1 - Suyra Namaskars
58:59
Ashtanga Primary Series: Class 2 - Standing postures
1:01:20
Ashtanga Primary Series: Class 3 - First half of Primary series
1:10:08
Ashtanga Primary Series: Class 4 - The 'tricky' postures
1:02:51
Ashtanga Primary Series: Class 5 - The final postures
1:03:20
Ashtanga Primary Series: Class 6 - The full Series
1:18:28
Ashtanga Primary Series: Class 7 - Flowing first half
1:09:18
Ashtanga Primary series: Class 8 - Flowing second half
1:01:38
Full Primary Series, traditional counted method
1:27:01
Ashtanga Yoga : Full primary series
1:18:01
Ashtanga Yoga: Full Primary Series (two hours)
2:09:35
