Chakra Magic
Take a deeper dive into the chakras through meditation, breath work, and asana practices.
Katherine
44 classes
Classes in this playlist
Chakra series 5. Throat / Vishuddha chakra
58:47
Vishuddha Chakra - your energy's resonance
31:07
Connect to the infinite - practice for the seventh chakra
36:27
Chakra meditation for focus
22:44
Root to the Crown: A journey of body, mind and soul
1:14:23
Meet your Inner Intention Helper
11:16
Chakra balancing meditation
22:04
Chakra maintenance flow
29:29
Chakra Nyasa meditation
30:50
Meditation for worry
15:10
Chakra meditation - strengthening and balancing your energy body
24:16
Manipura chakra meditation
17:01
What are chakras?
18:16
Manipura Chakra - your will's energy
31:00
Anahata chakra meditation
16:34
A crystal chakra meditation
24:40
Ignite your inner power
50:46
Ajna Chakra - controlling your energy
28:08
Meet your Svadhisthana chakra
43:10
Open your eye - yoga set for the sixth chakra
33:26
Chakras, Meridians and Asana: Fourth chakra and Heart meridian
59:38
Circulation of light
21:11
Chakra series 6. Third eye / Ajna chakra
1:04:13
Muladhara Chakra - rooting your energy
26:35
Yoga Nidra practice: Chakras don't have to be mysterious!
38:52
Chakra series: 1. Root / Muladhara Chakra
1:04:00
Sahasrara Chakra - the divine gate
31:16
Chakra series: 7. Crown / Sahasrara Chakra
1:02:35
Chakra meditation
14:41
Chakra series 3: Solar plexus / Manipura chakra
1:03:53
Prepare and meditate
21:36
7 days of Yin: Chakras
38:51
Yoga Nidra talk: Chakras don't have to be mysterious!
16:21
Feel the space inside - practice for the fourth chakra
33:51
Express your truth - practice for the fifth chakra
25:58
Svadhisthana Chakra - abiding in energy
24:58
Get into the flow - practice for the second chakra
42:52
Chakra series: 2. Sacral / Swadisthana chakra
1:05:01
Ignite your fire - practice for third chakra
30:59
Get comfortable in your own skin - practice for the first chakra
32:30
Chakra series: 4 Heart / Anahata Chakra
1:12:54
Anahata Chakra - expanding your heart
29:31
Chakra Mantra: Deep relaxation
22:28