Morning Slow Flow
20-40 minutes all round practices for a Vata-Kapha-balanced start to the day. Energizing yet grounding.
Not too many explanations, some experience with asana and pranayama recommended
44 classes
Classes in this playlist
Yoga for self love
38:20
Quick fix practice
22:48
Slow mindful pick me up
20:07
Softly swaying flow
37:56
Strength, courage and wisdom
31:02
Morning yoga flow
29:52
Saturation - a daily practice
35:06
Better than coffee
35:04
Natural sweetener
45:18
Move like water
34:39
All you need morning flow
41:57
Let it be
39:34
Slow flowing morning practice
31:28
Gentle energiser
24:19
Mild morning flow
18:45
Balancing morning practice
30:00
Slow flow to relax and rejuvenate
26:04
Detox flow
29:32
Morning yoga: A positive start to your day
23:19
Slow, sweet & energising
42:53
20 minutes to move, open and breathe
21:31
Steady stimulating morning flow
40:05
Good morning sunshine!
40:36
Hello flow
20:22
Twisted core
31:29
Come as you are this moment
34:48
Move! An activating and warming Kapha Dosha class
31:26
Get your body energised
24:29
Sukha and Sthira – moving to stability
33:04
Medium morning flow
21:18
Sweet and simple pick-me-up
24:11
Your morning cuppa yoga
41:01
20 minutes of stretchy flow
20:39
Vinyasa, detox, balance and relax
30:12
Morning joy
21:08
Good morning body
21:03
Spicy morning yoga flow
37:14
Bring coherence to your body and mind
21:51
Unravel and recharge
29:54
When the morning comes
33:21
Strengthen and stretch
22:00
Open your heart - morning flow
37:28
Morning magic
22:05
Creative continuous flow of Sun Salutations
24:01
