Yoga for Upper Back, Neck & Shoulders
Focused classes for releasing tension in the upper body.
26 classes
Classes in this playlist
Neck, shoulder, hips
04:51
Quick shoulder reset
21:20
Fascial release for neck and shoulders
25:59
More oxygen, less stress - shoulder and upper back release
30:29
Movement snack - Shoulders
28:14
Shoulders, neck and upper back love
27:09
Shoulder opening sequence
18:02
Shoulder heaven
14:10
Releasing knots in the upper back and shoulders
34:40
Open your heart
34:25
Deep release of mostly the upper body
53:19
Happy shoulders, neck and upper body
42:00
Head, neck and shoulders tension relief
24:54
Lighten the load
31:44
Shoulder magic
41:04
Stress free neck and jaw
36:58
Quick shoulder fix
23:20
Tension tamer for the shoulders and upper back
33:25
Neck tension release
20:31
Yoga for releasing tensions and headaches
49:42
Supple shoulders
25:50
Shoulder tension release
24:32
Increase your shoulder and upper back mobility
28:22
Neck care for all
15:13
Relax your neck and shoulders
41:38
Shoulder tension relief
1:00:07
