60 minutes and more - Vinyasa & a lot of core - have fun
60 minutes and more - Vinyasa & a lot of core - have fun
Helen
15 classes
Classes in this playlist
Building strength and stamina, hips and hamstrings
1:12:21
Fun with fascia!
58:16
Hot rocking vinyasa
1:26:32
Flip your dog safely
1:12:29
Humble Warrior flow
59:02
Slow mindful strong flow
59:58
Luxurious long limb flow
1:01:01
Fun with blocks: Core
1:08:43
Core flow class
1:07:42
Side plank core Flow
1:21:45
Heart flow
1:03:41
Fiery core sun salutes
57:14
Side body flow - length and strength
1:01:08
Hot Warrior yoga flow No. 4
1:04:03
Abs, butt and thighs 2
1:03:55