40 - 60 min Vinyasa Strength Flow - Core & more..
40-60 minutes of Vinyasa Strength Flow - Core & more..
Helen
40 classes
Classes in this playlist
Core yoga with weights
45:05
Functional yoga body workout
41:29
Your butt, your core and so much more!
45:12
Fun & fit with Jennilee
42:11
Ashtanga fusion 1
49:32
Core Agni Flow
39:58
Boost your strength potential
42:58
Energetic circular core
43:49
Strong continuous flow
40:21
Power Vinyasa 3
43:31
Abs, butt and thighs 3
42:56
Flow and float
45:06
Get fit and healthy 2: Glute power
37:56
Fire: Digesting, transforming and expressing
50:41
Abs, butt and thighs 4
58:42
Blood pumping Vinyasa Flow
39:18
Power and agility
45:39
Lizard variation with a core workout
57:16
Fluid delight
45:53
Floor to core
58:52
Strength meets balance - Budokon-inspired flow
40:35
Set your glutes on fire
44:51
Superwoman flow
51:05
Power Vinyasa 4
49:54
The Ninja class
44:29
Power Vinyasa 2
46:35
Core! Core! Core!
44:00
Fierce Firefly flow
48:34
Get fit and healthy 2: Hard core!
39:15
Groovin' with a continuous flow 2
47:58
Introduction to Budokon
52:47
Unroll the abdominal core
38:01
Balance and breathe 3: Cardio
54:09
Pilates and yoga morning mash-up
44:57
Good vibes flow
44:57
Ashtanga fusion 5
45:44
Fun flow with blocks
42:45
Whole body tone up
42:25
Silky smooth flow
44:14
Uplifting yoga flow
41:58