Yogic diet in seven weeks with Irina
Move towards a healthier diet: Irina hopes that by encouraging you to make small or major changes to your diet you will improve your health and your yoga practice. These dietary tips are based on Ayurveda and yogic philosophy.
7 classes
Classes in this playlist
Yogic diet in seven weeks, week 3
08:13
Yogic diet in seven weeks, week 7
06:01
Yogic diet in seven weeks, week 1
19:35
Yogic diet in seven weeks, week 4
06:55
Yogic diet in seven weeks, week 6
08:34
Yogic diet in seven weeks, week 5
06:11
Yogic diet in seven weeks, week 2
13:54
