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The freedom of not knowing, meditation on anxiety, part 3

In this meditation we'll do a simple experiment to come to a deeper understanding of who we are without our personal history, our issues and our life-stories.

The freedom of not knowing, meditation on anxiety, part 3

The freedom of not knowing, meditation on anxiety, part 3

media image Esther Teule

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In this meditation we'll do a simple experiment to come to a deeper understanding of who we are without our personal history, our issues and our life-stories. What remains when we let go of all the definitions of who we are?

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