Basic beginners yoga class

A short beginner yoga class that takes you through Sun Salutations, Tree pose, Triangle pose and Side Angle pose, Dandasana and Paschimottanasana and some hip openers.

Esther Ekhart

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Esther Ekhart

A short beginner yoga class that takes you through Sun Salutations, Tree pose, Triangle pose and Side Angle pose, Dandasana and Paschimottanasana and some hip openers. Simple, grounding and pleasant.