LOGO_FLOWER

Standing practice for balancing

A great practice to increase flexibility and strength in the feet and legs to help improve balance and mobility.

Standing practice for balancing

Standing practice for balancing

media image Lyn Core

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

A great practice to increase flexibility and strength in the feet and legs to help improve balance and mobility. Also includes the Caring Breath which is nurturing and healing and an aid to sleep.

Therapeutic
Hatha
All levels
Seniors
Evening Yoga
Gentle yoga
Standing balances
Nourishing
Feet
Legs

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time

© 2024 Ekhart Yoga. All rights reserved
Cookie settings