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Take a seat, the Tibetan way

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Duration:35 min.

Level:
For All

Style:Mixed movement

Teacher:James Reeves

Try something new and explore James' Tibetan-influenced yoga flow that focuses on some yet-to-be-introduced seated postures.

Teachers

James Reeves

One of Europe's leading Yoga Nidra experts, James Reeves also combines his studies of traditional forms of yoga, meditation and Pranayama together with modern research-based practices.

Teacher's profile

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