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Take a seat, the Tibetan way

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Duration:35 min.

Level:
For All

Style:Mixed movement

Teacher:James Reeves

Try something new and explore James' Tibetan-influenced yoga flow that focuses on some yet-to-be-introduced seated postures.

Teachers

One of Europe's leading Yoga Nidra experts, James Reeves also combines his studies of traditional forms of yoga, meditation and Pranayama together with modern research-based practices.

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