Making sense of balancing transitions
Making sense of balancing transitions
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Feel wobbly when moving from one balancing pose to another? This tutorial gives you all the information you need to find where the strength and fluidity it in your movement. One clue: It starts with the feet! If you already work with Julie you know how much she loves her feet and the power they have to give the spine stability and movement at the same time. A great tutorial to help you with all your flowing practices.