Chandra chill-out flow
Chandra chill-out flow
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Cooling slow flow to reset our 'whole-being' experience, perfect for the end of the day or if you are feeling rattled, stressed or agitated. Lots of guided explorations for mobility in the upper body, stretching out in the lower body and a soothing energy-wash breathing to refresh and calm. Tashi's gentle investigative style will leave you feeling smooth and settled.