Go the extra mile in Warrior III
Go the extra mile in Warrior III
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As we progress in our practice, we might be tempted to stay in the places we're familiar with and find it difficult to go deeper into the poses. However, by paying extra attention to some specific actions, you might discover a completely new experience!
In this practice, we will work on the abdomen, placing the torso in a way that makes Warrior III feel completely different. Allow yourself to feel the burn and go the extra mile in these poses and transitions to experience a new Warrior III.