Be a Cat! Move your Spine II

Anna takes you through a variety of different cat and cows, moving the spine and torso in different ways to help open up and mobilize your spine.

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Anna takes you through a variety of different cat and cows, moving the spine and torso in different ways to help open up and mobilize your spine.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time