Upside down (boy, you turn me)
Upside down (boy, you turn me)
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You’ll not only be turned upside down in this class, but inside out as well. And round and round ;-) Expect a delicious and energising practice that includes Pincha Mayurasana as well as Salamba Sarvangasana - and of course, lots of other delicious poses and a grounding breathing exercise. Enjoy!