A moment of peace
A moment of peace
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In this meditation, you will journey beyond the confines of your thoughts and experience the truth that you are more than your mind. Allow yourself to disconnect from the constant stream of thinking, drop into the stillness of your body, and expand outward to become one with the source of all life. Through this practice, you will reconnect with the essence of who you truly are – at peace, whole, and in harmony with the flow of existence.
This class is a Zoom recording of Esther's Thursday meditation from 26 September 2024. You can join us live every Thursday at 13:00 CET via the Live Classes page.