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Letting love in

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Duration:41 min.

Level:
For All

Style:Yoga Nidra

Teacher:James Reeves

Sometimes we struggle to connect with others and let ourselves be supported. We may get stuck in the idea of being unworthy to receive, and unable to get out of our own way. This Yoga Nidra practice invites you to reflect on the love and support surrounding you, and let it in.

Teachers

James Reeves

One of Europe's leading Yoga Nidra experts, James Reeves also combines his studies of traditional forms of yoga, meditation and Pranayama together with modern research-based practices.