Join Gemma for an uplifting, awakening practice to celebrate the Summer solstice – which, in the Northern hemisphere was on June 20th – with 54 Sun Salutations. Don’t let this number put you off - they’re much easier than you think! This rhythmic, meditative practice is an opportunity for you to embrace being perfectly imperfect, to stay optimistic when things get difficult or fall apart. Learning to celebrate the flaws as much as our strengths and to value simplicity is a powerful lesson in humanity. No special equipment required, just bring you, your mat and an open spirit.

This class was streamed live on 21st June 2024 as part of our online event celebrating International Day of Yoga.