All round activation with the small ball

Using the small Pilates ball, this class focuses on activating the whole body, especially the structure around the spine, to leave you feeling centred, focused and strong.

Ruth Larkin

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Ruth Larkin

Using the small Pilates ball, this class focuses on activating the whole body, especially the structure around the spine, to leave you feeling centred, focused and strong.

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All round activation with the small ball

All round activation with the small ball

All round activation with the small ball

Make yoga part of your life

Make yoga part
of your life