Core, pick me up class

A steady but strong 30 minute class.

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A steady but strong 30 minute class. Starting with core work on the mat and slowly making your way up into standing poses. All the time moving with attention on your core.

Core Strength Vinyasa

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Core, pick me up class

Core, pick me up class

Core, pick me up class

Make yoga part of your life

Make yoga part
of your life