Sharing the love
Sharing the love
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In a world that seems full of conflict, and in times when we become contracted and isolated with our thoughts and sense of identity, let's practice sharing the love. The practice will include some heart opening asana, gentle backbends and breath awareness. Let’s move and practice together, sharing our love around the world.
Props (optional): block or a blanket.
This class was streamed live on 22th November 2024