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Introduction to Fluid Strength with Vanessa Michielon

An introduction to our latest guided program with our newest teacher, Vanessa Michielon! 7, full-length classes integrating Pilates-inspired elements with Vinyasa flow practices to leave you feeling strong, grounded and uplifted - follow the program here.  

Introduction to Fluid Strength with Vanessa Michielon

Introduction to Fluid Strength with Vanessa Michielon

media image Vanessa Michielon

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An introduction to our latest guided program with our newest teacher, Vanessa Michielon! 7, full-length classes integrating Pilates-inspired elements with Vinyasa flow practices to leave you feeling strong, grounded and uplifted - follow the program here.  

Pilates
Vinyasa Flow
1/2
Energizing
Flexibility / Mobility
Core

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